I’ve been contemplating life this week. Trying to slow down, take stock and reassess my priorities. Trying to once again reconnect with what’s really important in my life, and trying to separate from what’s not. Grounding myself like this every so often is necessary for me to cleanse my mind and my life of the things that I have unintentionally let take over too much. I need to remind myself that my reality, is my reality. Remembering that everyone’s reality is different. I am a product of my environment, so I must choose my environment wisely. Earthing myself in this way allows me to regain mental and physical peace but also strength. And from that, I believe a truly healthy lifestyle can be built. And I suppose that’s why I find myself doing this quite often…..