Category: Workouts

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Hardcore HIIT

Are you ready to step it up a notch? Ready to sweat, feel your heart thump in your chest, and get those muscles burning? Yes? Fantastic! Well, the good news is you don’t need much equipment, or space. This great HIIT...

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Fitness Tests

Fitness testing is a helpful tool to discover your current level of fitness and can be very useful in monitoring any changes that may occur from exercising regularly with your Tribe at bootcamp. It is recommended you complete...

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